{"id":4750,"date":"2022-02-18T17:45:34","date_gmt":"2022-02-18T17:45:34","guid":{"rendered":"https:\/\/www.cs-partnervermittlung.com\/the-recipe-for-happiness\/"},"modified":"2023-01-17T17:23:19","modified_gmt":"2023-01-17T17:23:19","slug":"the-recipe-for-happiness","status":"publish","type":"post","link":"https:\/\/www.cs-partnervermittlung.com\/en\/the-recipe-for-happiness\/","title":{"rendered":"THE RECIPE FOR HAPPINESS?"},"content":{"rendered":"

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THE RECIPE FOR HAPPINESS?<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_2″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.cs-partnervermittlung.com\/wp-content\/uploads\/2022\/02\/partnervermittlung-stegmann-leistungen-421h.jpg” _builder_version=”4.6.1″ vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ z_index_tablet=”0″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px”]
\n[\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.6.1″ vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ hover_enabled=”0″ z_index_tablet=”0″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” sticky_enabled=”0″]Every person has a personal happiness formula – only breaking it down is a challenge. If you were to summarize all the findings of happiness research, you would come up with a few recommendations – to be able to experience happiness even more intensively.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.6.1″ background_enable_color=”off” custom_padding=”22px|||||”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.6.1″ vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ z_index_tablet=”0″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px”]<\/p>\n

The enjoyment of the moment<\/h2>\n

The full concentration on the here and now, but at the same time not letting oneself be distracted mentally, creates a so-called flow (=feeling of being completely absorbed in an activity) and thus supposedly also happiness.<\/p>\n

Top priority – having and maintaining relationships with other people<\/h2>\n

People usually feel intensely happy when they spend time together with other people. Friendship, companionship, camaraderie and love are the best means of experiencing happiness, even in today’s age of individualism.<\/p>\n

Concentration on the essentials<\/h2>\n

For very many people in Western industrialized countries, today’s possibilities for shaping one’s own life are almost unlimited – immediate satisfaction of needs is always guaranteed. The addiction to hedonism turns into the opposite, the so-called anhedonia. Anhedonia is the inability to feel joy. Therefore, the solution is not to always consume indiscriminately, but to always try to focus on the essentials in life and to avoid the constant sprinkling and oversaturation.<\/p>\n

Challenges at work and during leisure time<\/h2>\n

Exploiting one’s own talents and abilities leads to the so-called flow. This is because being proud of one’s own achievements increases self-esteem.<\/p>\n

Acting helps<\/h2>\n

A good example I our laughter. When we smile, it changes our mood, regardless of whether we are genuinely smiling or not. A happiness researcher named David Myers once quoted, “Going through the motions triggers the emotions.”<\/p>\n

Serenity is the best exercise<\/h2>\n

You can’t force happiness. Being able to do without and not constantly seeing yourself as the navel of the world also leads to greater happiness.<\/p>\n

Conclusion<\/h2>\n

Every person can make a great contribution to their own happiness. The will is the only means to success!<\/p>\n

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Do you still have questions about happiness, dating, the dating agency or coaching by Christine Stegmann? Inform yourself at any time free of charge and without obligation or arrange a personal meeting or a coaching appointment today.<\/p>\n

You are welcome to use our\u00a0contactform<\/a> the homepage or call us:<\/p>\n

Munich:
Phone:\u00a0+49 (0) 89 32635867<\/a>
Mobile:\u00a0+49 (0) 176 20371708<\/a><\/p>\n

Seeshaupt
Phone:\u00a0+49 (0) 8801 9132272<\/a><\/p>\n

We are looking forward to your message and are personally available for you.<\/p>\n

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Every person has a personal happiness formula – only breaking it down is a challenge.<\/p>\n","protected":false},"author":3,"featured_media":4744,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[7],"tags":[],"class_list":["post-4750","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\nTHE RECIPE FOR HAPPINESS? — CS Partnervermittlung<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cs-partnervermittlung.com\/das-gluecks-rezept\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"THE RECIPE FOR HAPPINESS? — CS Partnervermittlung\" \/>\n<meta property=\"og:description\" content=\"Every person has a personal happiness formula - only breaking it down is a challenge.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cs-partnervermittlung.com\/das-gluecks-rezept\/\" \/>\n<meta property=\"og:site_name\" content=\"CS Partnervermittlung\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/offline.partnervermittlung\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-18T17:45:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-17T17:23:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.cs-partnervermittlung.com\/wp-content\/uploads\/2022\/02\/partnervermittlung-stegmann-leistungen-421h.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1072\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"carl\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"carl\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"18 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.cs-partnervermittlung.com\\\/das-gluecks-rezept\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cs-partnervermittlung.com\\\/das-gluecks-rezept\\\/\"},\"author\":{\"name\":\"carl\",\"@id\":\"https:\\\/\\\/www.cs-partnervermittlung.com\\\/#\\\/schema\\\/person\\\/ada1a5b06569b59859e81680ee4c135f\"},\"headline\":\"THE RECIPE FOR HAPPINESS?\",\"datePublished\":\"2022-02-18T17:45:34+00:00\",\"dateModified\":\"2023-01-17T17:23:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.cs-partnervermittlung.com\\\/das-gluecks-rezept\\\/\"},\"wordCount\":3537,\"image\":{\"@id\":\"https:\\\/\\\/www.cs-partnervermittlung.com\\\/das-gluecks-rezept\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.cs-partnervermittlung.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/partnervermittlung-stegmann-leistungen-421h.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.cs-partnervermittlung.com\\\/das-gluecks-rezept\\\/\",\"url\":\"https:\\\/\\\/www.cs-partnervermittlung.com\\\/das-gluecks-rezept\\\/\",\"name\":\"THE RECIPE FOR HAPPINESS? 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